Barry Clifford: Some Thoughts For This Day

 1)  Don't question yourself anymore

            2)  Do not contact negative people and avoid the others

            3)  Smile at least once every 15 minutes

            4)  Practice good thoughts while keeping out the bad ones

            5)  Contact someone nice that you always meant to

            6)  Liberate your thoughts with pleasure and without the guilt

            7)  Speak your mind to others and to yourself

            8)  Accept that your birth was a great accident of chance

            9)  Accept that your life can only be determined by you

          10) Never say sorry unless you mean it

          11) Accept your mistakes were because you at least tried

          12) Accept your regrets as part of the mistakes

          13) Stop thinking about yesterday and the day before that

          14) Believe yourself to be number '1' yet equal to all

          15) Accept the night as the end of the days great adventure

          16) Tomorrow, start this exercise all over again